Online Course for Personal Growth

7 weeks to greater meaning, fulfillment, and happiness



Get our free Happiness Guide

Five Steps to Happiness that Lasts

Embrace Your Happiness is our proven step-by-step program to help you thrive, embrace your self-worth and enhance your well being through lasting change.

What you can expect:

  • Self-paced online program
  • Seven hour-long courses within the program
  • Learn practical life tools to become more engaged at home and work, break free from negative thoughts and patterns, uncover your unique strengths and identify core values.
  • Acquire scientifically proven strategies to increase happiness
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